Online Training from Andrew T. Austin

Slimming in My Attic

All the material from "Weight Loss - A Neurolinguistic Perspective."

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Don't dig your grave with your own knife and fork.  English Proverb

When friends tell you how awesome you look, drop the "I still have more to go" crap.  You worked hard and you deserve the compliment!  Jillian Michaels

Food is like sex:  when you abstain, even the worst stuff begins to look good.  Beth McCollister

The commonest form of malnutrition in the western world is obesity. Joel Fuhrman

The biggest seller is cookbooks and the second is diet books - how not to eat what you've just learned how to cook.  Andy Rooney

Your stomach shouldn't be a waist basket.  Author Unknown

Obesity is a mental state, a disease brought on by boredom and disappointment. Cyril Connolly

A diet is the penalty we pay for exceeding the feed limit.  Author Unknown??More die in the United States of too much food than of too little.  John Kenneth Galbraith, The Affluent Society

Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake.  Author Unknown??I've decided that perhaps I'm bulimic and just keep forgetting to purge.  Paula Poundstone

I feel about airplanes the way I feel about diets. It seems to me that they are wonderful things for other people to go on.  Jean Kerr

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.  Author Unknown

The one way to get thin is to re-establish a purpose in life.  Cyril Connolly, The Unquiet Grave

Albert Einstein, who discovered that a tiny amount of mass is equal to a huge amount of energy, which explains why, as Einstein himself so eloquently put it in a famous 1939 speech to the Physics Department at Princeton, "You have to exercise for a week to work off the thigh fat from a single Snickers."  Dave Barry, Dave Barry Turns 50??Avoid any diet that discourages the use of hot fudge.  Don Kardong

Bigger snacks mean bigger slacks.  Author Unknown

The first thing you lose on a diet is your sense of humour.  Author Unknown

If I had been around when Rubens was painting, I would have been revered as a fabulous model.  Kate Moss?  Well, she would have been the paintbrush.  Dawn French??Nothing tastes as good as being thin feels.  Author Unknown

I keep trying to lose weight... but it keeps finding me!  Author Unknown??I never worry about diets.  The only carrots that interest me are the number you get in a diamond.  Mae West

Gluttony is an emotional escape, a sign something is eating us.  Peter De Vries??I've been on a diet for two weeks and all I've lost is fourteen days.  Totie Fields??The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends.  Author Unknown

Blessed are those who hunger and thirst, for they are sticking to their diets.  Author Unknown

It is a hard matter, my fellow citizens, to argue with the belly, since it has no ears.  Plutarch


Slimming in My Attic

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